Published
on Thursday, November 15, 2007
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workout round-up - just in case you don’t follow me via twitter (and WHY NOT? plenty of complete strangers do, I’m creeped to find out), today I did 10 minutes on a cardio machine (some weird foot walker arm back and forth thing), 11 reps each on the 6 weight machines on my “circuit,” and the finished up with a 1.15ish mile walk around the indoor track.
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Published
on Friday, November 9, 2007
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you people and your crazy ideas. Take a picture of the centrifuge??? In the lady’s locker room??? Oh yeah, whipping out a camera in there won’t get me kicked out.
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Published
on Thursday, November 8, 2007
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Today was “ESC broadens her horizons” day.
First, we joined the YMCA. We were awarded a nice little scholarship, which helps with money a great deal. So today I did all the paperwork and handed over the credit card and made a mental not to bring this up to my mother next time we talk because once many many months ago she said that if ever wanted to join a gym she’d help with the costs. The woman who did my paperwork was super friendly and gave me a quick tour of the facilities, including the weight room, aerobic room, gymnastics room with overhead track, pool, ladies locker room which includes a ladies free weight area, hot tub, and a COOL CENTRIFUGE THAT SPINS WATER OUT OF YOUR SWIM SUIT!!! Fun! I said I wanted to set up an appointment with a trainer and she said well, they’re pretty booked up, what days and times work, and I said late morning, early afternoon, and she said how about tomorrow at 11? So wow. Jump in with both feet.
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