weekend lessons learned

1. although “gimme gimme gimee” by ABBA has a GREAT beat to walk around the indoor track to, the hip gyrations and jazz hands it induces may garner you strange looks from the teenagers playing basketball below.

2. Kevin doesn’t like it when I do jazz hands in public, either.  And he DEFINITELY won’t [...]

geeksweat

I discovered today that I can go alot longer on the cardio machines without losing my heart rate if I watch something on the little tv attached to each machine (each machine has it’s own tv!  you just plug your earphones into the remote!).  So I’m plugging away on the precor, and I start [...]

thursdays for luck

workout round-up – just in case you don’t follow me via twitter (and WHY NOT? plenty of complete strangers do, I’m creeped to find out), today I did 10 minutes on a cardio machine (some weird foot walker arm back and forth thing), 11 reps each on the 6 weight machines on my “circuit,” [...]

accidentally poking my eyes out

woohoo! Cardio workout today! We worked the cardio machines – Kev did the treadmill and I did both the reclining bike and the…ummm…kind of a step machine thingy.

Then…we…went out for mexican food. But not crap food! Good mexican! And we both got unsweetened tea! So yay us! Baby steps.

Ummm…anyone out there know [...]

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