Tag Archive for 'excercise'

party-hardy

Published
by
ESC
on Thursday, November 29, 2007
in daily and misc
. 7 Comments

well, today started off MUCH better than yesterday, when the Jehovahs Witnesses woke me up and then Sadie threw up her breakfast. Better in that no one came to my door and Sadie kept her breakfast down. I like my mornings uneventful.

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get physical!

Published
by
ESC
on Wednesday, November 28, 2007
in aside
. 1 Comment

10 minutes on precor, 6 machine circuit with 12 reps per, and 1.15 miles fast walk on the track.  BOOYAH!